Brenda MacHarrie 1:00:47 row
10,011
Meters
1:00:47.6
Time
3:02.1
Pace
498
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 0 |
| Stroke Count | 1932 |
| Drag Factor | 140 |
July 09, 2022 19:06:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:47.6 | 10,011 | 3:02.1 | 58 | 491 | 498 | 0 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 28 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 32 |
| 15:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 32 |
| 20:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 32 |
| 25:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 31 |
| 30:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 32 |
| 35:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 30 |
| 40:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 32 |
| 45:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 33 |
| 50:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 32 |
| 55:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 32 |
| 1:00:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 33 |
| 1:00:47.6 | 108 | 3:40.3 | 33 | 378 | 5 | 30 |
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Workout Graph
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