Brenda MacHarrie 56:46 row
10,007m
Meters
56:46.7
Time
2:50.2
Pace
510
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 0 |
Stroke Count | 1862 |
Drag Factor | 149 |
July 17, 2022 12:20:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
56:46.7 | 10,007m | 2:50.2 | 71 | 544 | 0 |
5:00.0 | 826m | 3:01.5 | 58 | 501 | 31 |
10:00.0 | 873m | 2:51.8 | 69 | 537 | 32 |
15:00.0 | 858m | 2:54.8 | 66 | 525 | 32 |
20:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
25:00.0 | 906m | 2:45.5 | 77 | 565 | 32 |
30:00.0 | 908m | 2:45.1 | 78 | 567 | 33 |
35:00.0 | 907m | 2:45.3 | 77 | 566 | 33 |
40:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
45:00.0 | 880m | 2:50.4 | 71 | 543 | 34 |
50:00.0 | 879m | 2:50.6 | 70 | 542 | 33 |
55:00.0 | 880m | 2:50.4 | 71 | 543 | 33 |
56:46.7 | 308m | 2:53.2 | 67 | 531 | 32 |
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Workout Graph
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