Brenda MacHarrie 40:14 row
7,011
Meters
40:14.6
Time
2:52.2
Pace
355
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 0 |
| Stroke Count | 1275 |
| Drag Factor | 137 |
August 03, 2022 18:18:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:14.6 | 7,011 | 2:52.2 | 69 | 529 | 355 | 0 |
| 5:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 30 |
| 10:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 30 |
| 15:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 30 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 32 |
| 25:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 33 |
| 30:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 33 |
| 35:00.0 | 890 | 2:48.5 | 73 | 540 | 45 | 33 |
| 40:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 33 |
| 40:14.6 | 13 | 9:21.5 | 2 | 306 | 0 | 0 |
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Workout Graph
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