Brenda MacHarrie 40:14 row
7,011m
Meters
40:14.6
Time
2:52.2
Pace
355
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 535 |
Stroke Rate | 0 |
Stroke Count | 1275 |
Drag Factor | 137 |
August 03, 2022 18:18:56
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:14.6 | 7,011m | 2:52.2 | 69 | 535 | 0 |
5:00.0 | 821m | 3:02.7 | 57 | 497 | 30 |
10:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
15:00.0 | 858m | 2:54.8 | 66 | 525 | 30 |
20:00.0 | 874m | 2:51.6 | 69 | 538 | 32 |
25:00.0 | 888m | 2:48.9 | 73 | 549 | 33 |
30:00.0 | 892m | 2:48.1 | 74 | 553 | 33 |
35:00.0 | 890m | 2:48.5 | 73 | 551 | 33 |
40:00.0 | 897m | 2:47.2 | 75 | 557 | 33 |
40:14.6 | 13m | 9:21.5 | 2 | 306 | 0 |
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Workout Graph
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