Brenda MacHarrie 44:14 row
7,507
Meters
44:14.0
Time
2:56.7
Pace
378
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 0 |
| Stroke Count | 1445 |
| Drag Factor | 135 |
August 14, 2022 19:20:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:14.0 | 7,507 | 2:56.7 | 63 | 512 | 378 | 0 |
| 5:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 33 |
| 10:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 34 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 32 |
| 20:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 33 |
| 25:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 30 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 33 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 34 |
| 40:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 32 |
| 44:14.0 | 718 | 2:56.8 | 63 | 510 | 36 | 33 |
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Workout Graph
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