Brenda MacHarrie 36:09 row
6,011
Meters
36:09.2
Time
3:00.4
Pace
300
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 0 |
| Stroke Count | 1182 |
| Drag Factor | 160 |
August 15, 2022 22:59:26
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:09.2 | 6,011 | 3:00.4 | 60 | 497 | 300 | 0 |
| 5:00.0 | 763 | 3:16.5 | 46 | 456 | 38 | 30 |
| 10:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 34 |
| 15:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 34 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 34 |
| 25:00.0 | 830 | 3:00.7 | 59 | 492 | 41 | 33 |
| 30:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 33 |
| 35:00.0 | 828 | 3:01.1 | 59 | 492 | 41 | 32 |
| 36:09.2 | 204 | 2:49.6 | 72 | 520 | 10 | 30 |
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Workout Graph
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