Brenda MacHarrie 1:15:06 row
12,012m
Meters
1:15:06.5
Time
3:07.5
Pace
597
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 0 |
| Stroke Count | 2509 |
| Drag Factor | 136 |
August 16, 2022 22:32:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.5 | 12,012m | 3:07.5 | 53 | 482 | 0 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 34 |
| 10:00.0 | 799m | 3:07.7 | 53 | 482 | 34 |
| 15:00.0 | 792m | 3:09.3 | 52 | 477 | 32 |
| 20:00.0 | 811m | 3:04.9 | 55 | 490 | 32 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 32 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 33 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 33 |
| 40:00.0 | 797m | 3:08.2 | 53 | 480 | 33 |
| 45:00.0 | 804m | 3:06.5 | 54 | 485 | 35 |
| 50:00.0 | 813m | 3:04.5 | 56 | 491 | 34 |
| 55:00.0 | 766m | 3:15.8 | 47 | 460 | 31 |
| 1:00:00.0 | 805m | 3:06.3 | 54 | 486 | 35 |
| 1:05:00.0 | 789m | 3:10.1 | 51 | 475 | 35 |
| 1:10:00.0 | 807m | 3:05.8 | 55 | 487 | 34 |
| 1:15:00.0 | 808m | 3:05.6 | 55 | 488 | 34 |
| 1:15:06.5 | 3m | 18:03.3 | 0 | 300 | 0 |
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