Brenda MacHarrie 1:00:04 row
10,010m
Meters
1:00:04.2
Time
3:00.0
Pace
500
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 32 |
| Stroke Count | 1977 |
August 23, 2022 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.2 | 10,010m | 3:00.0 | 60 | 506 | 32 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 32 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 33 |
| 20:00.0 | 845m | 2:57.5 | 63 | 515 | 33 |
| 25:00.0 | 842m | 2:58.1 | 62 | 513 | 33 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 32 |
| 35:00.0 | 828m | 3:01.1 | 59 | 502 | 33 |
| 40:00.0 | 812m | 3:04.7 | 56 | 491 | 33 |
| 45:00.0 | 807m | 3:05.8 | 55 | 487 | 33 |
| 50:00.0 | 801m | 3:07.2 | 53 | 483 | 33 |
| 55:00.0 | 805m | 3:06.3 | 54 | 486 | 34 |
| 1:00:00.0 | 866m | 2:53.2 | 67 | 531 | 34 |
| 1:00:04.2 | 3m | 11:40.0 | 1 | 303 | 0 |
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Workout Graph
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