Brenda MacHarrie 1:30:30 row
15,064m
Meters
1:30:30.3
Time
3:00.2
Pace
754
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 32 |
| Stroke Count | 3001 |
August 28, 2022 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:30.3 | 15,064m | 3:00.2 | 60 | 505 | 32 |
| 10:00.0 | 1,674m | 2:59.2 | 61 | 509 | 30 |
| 20:00.0 | 1,690m | 2:57.5 | 63 | 515 | 33 |
| 30:00.0 | 1,684m | 2:58.1 | 62 | 513 | 33 |
| 40:00.0 | 1,642m | 3:02.7 | 57 | 497 | 32 |
| 50:00.0 | 1,641m | 3:02.8 | 57 | 497 | 32 |
| 1:00:00.0 | 1,668m | 2:59.8 | 60 | 507 | 33 |
| 1:10:00.0 | 1,675m | 2:59.1 | 61 | 509 | 35 |
| 1:20:00.0 | 1,656m | 3:01.1 | 59 | 502 | 34 |
| 1:30:00.0 | 1,671m | 2:59.5 | 60 | 508 | 35 |
| 1:30:30.3 | 62m | 4:04.3 | 24 | 382 | 28 |
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Workout Graph
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