Brenda MacHarrie 1:11:30 row
12,015m
Meters
1:11:30.6
Time
2:58.5
Pace
601
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 511 |
Stroke Rate | 32 |
Stroke Count | 2374 |
September 01, 2022 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:11:30.6 | 12,015m | 2:58.5 | 61 | 511 | 32 |
10:00.0 | 1,668m | 2:59.8 | 60 | 507 | 32 |
20:00.0 | 1,716m | 2:54.8 | 66 | 525 | 33 |
30:00.0 | 1,730m | 2:53.4 | 67 | 530 | 33 |
40:00.0 | 1,689m | 2:57.6 | 62 | 514 | 34 |
50:00.0 | 1,638m | 3:03.1 | 57 | 496 | 33 |
1:00:00.0 | 1,611m | 3:06.2 | 54 | 486 | 31 |
1:10:00.0 | 1,716m | 2:54.8 | 66 | 525 | 33 |
1:11:30.6 | 248m | 3:02.6 | 57 | 497 | 34 |
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Workout Graph
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