Brenda MacHarrie 1:00:27 row
10,025
Meters
1:00:27.0
Time
3:00.8
Pace
502
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 32 |
| Stroke Count | 1978 |
September 06, 2022 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:27.0 | 10,025 | 3:00.8 | 59 | 498 | 502 | 32 |
| 5:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 32 |
| 10:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 34 |
| 15:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 32 |
| 20:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 32 |
| 25:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 31 |
| 30:00.0 | 833 | 3:00.0 | 60 | 504 | 42 | 32 |
| 35:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 33 |
| 40:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 33 |
| 45:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 33 |
| 50:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 33 |
| 55:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 34 |
| 1:00:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 34 |
| 1:00:27.0 | 61 | 3:41.3 | 32 | 400 | 3 | 27 |
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