Brenda MacHarrie 1:06:20 row
10,017m
Meters
1:06:20.7
Time
3:18.6
Pace
496
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 30 |
| Stroke Count | 2067 |
| Drag Factor | 138 |
September 09, 2022 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:20.7 | 10,017m | 3:18.6 | 45 | 453 | 30 |
| 10:00.0 | 1,487m | 3:21.7 | 43 | 446 | 31 |
| 20:00.0 | 1,519m | 3:17.4 | 45 | 456 | 32 |
| 30:00.0 | 1,519m | 3:17.4 | 45 | 456 | 31 |
| 40:00.0 | 1,489m | 3:21.4 | 43 | 447 | 30 |
| 50:00.0 | 1,515m | 3:18.0 | 45 | 455 | 30 |
| 1:00:00.0 | 1,538m | 3:15.0 | 47 | 462 | 31 |
| 1:06:20.7 | 950m | 3:20.3 | 44 | 449 | 31 |
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Workout Graph
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