Brenda MacHarrie 1:04:37 row
10,014m
Meters
1:04:37.0
Time
3:13.5
Pace
496
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
| Stroke Count | 2050 |
| Drag Factor | 144 |
September 11, 2022 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:37.0 | 10,014m | 3:13.5 | 48 | 466 | 31 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 31 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 32 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 32 |
| 20:00.0 | 797m | 3:08.2 | 53 | 480 | 33 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 33 |
| 30:00.0 | 812m | 3:04.7 | 56 | 491 | 32 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 31 |
| 40:00.0 | 793m | 3:09.1 | 52 | 477 | 31 |
| 45:00.0 | 742m | 3:22.1 | 42 | 445 | 31 |
| 50:00.0 | 778m | 3:12.8 | 49 | 468 | 31 |
| 55:00.0 | 742m | 3:22.1 | 42 | 445 | 31 |
| 1:00:00.0 | 798m | 3:07.9 | 53 | 481 | 33 |
| 1:04:37.0 | 678m | 3:24.2 | 41 | 441 | 32 |
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Workout Graph
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