Brenda MacHarrie 1:06:10 row
10,008m
Meters
1:06:10.6
Time
3:18.3
Pace
495
Calories
Average Watts | 45 |
---|---|
Calories Per Hour | 454 |
Stroke Rate | 30 |
Stroke Count | 2036 |
Drag Factor | 144 |
September 14, 2022 23:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:06:10.6 | 10,008m | 3:18.3 | 45 | 454 | 30 |
10:00.0 | 1,518m | 3:17.6 | 45 | 456 | 30 |
20:00.0 | 1,582m | 3:09.6 | 51 | 476 | 31 |
30:00.0 | 1,581m | 3:09.7 | 51 | 476 | 31 |
40:00.0 | 1,514m | 3:18.1 | 45 | 454 | 29 |
50:00.0 | 1,430m | 3:29.7 | 38 | 430 | 30 |
1:00:00.0 | 1,456m | 3:26.0 | 40 | 437 | 32 |
1:06:10.6 | 927m | 3:19.8 | 44 | 450 | 33 |
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Workout Graph
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