Brenda MacHarrie 1:06:10 row

10,008m

Meters

1:06:10.6

Time

3:18.3

Pace

495

Calories

Average Watts45
Calories Per Hour454
Stroke Rate30
Stroke Count2036
Drag Factor144

September 14, 2022 23:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:06:10.6 10,008m 3:18.3 45 454 30
10:00.0 1,518m 3:17.6 45 456 30
20:00.0 1,582m 3:09.6 51 476 31
30:00.0 1,581m 3:09.7 51 476 31
40:00.0 1,514m 3:18.1 45 454 29
50:00.0 1,430m 3:29.7 38 430 30
1:00:00.0 1,456m 3:26.0 40 437 32
1:06:10.6 927m 3:19.8 44 450 33

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Workout Graph

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