Brenda MacHarrie 1:21:48 row
13,014
Meters
1:21:48.7
Time
3:08.5
Pace
645
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 32 |
| Stroke Count | 2707 |
| Drag Factor | 146 |
September 16, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:48.7 | 13,014 | 3:08.5 | 52 | 479 | 645 | 32 |
| 10:00.0 | 1,640 | 3:02.9 | 57 | 496 | 82 | 35 |
| 20:00.0 | 1,642 | 3:02.7 | 57 | 497 | 82 | 32 |
| 30:00.0 | 1,577 | 3:10.2 | 51 | 474 | 78 | 33 |
| 40:00.0 | 1,538 | 3:15.0 | 47 | 462 | 76 | 31 |
| 50:00.0 | 1,554 | 3:13.0 | 49 | 467 | 77 | 31 |
| 1:00:00.0 | 1,584 | 3:09.3 | 52 | 477 | 78 | 34 |
| 1:10:00.0 | 1,632 | 3:03.8 | 56 | 493 | 81 | 33 |
| 1:20:00.0 | 1,593 | 3:08.3 | 52 | 480 | 79 | 33 |
| 1:21:48.7 | 254 | 3:33.9 | 36 | 422 | 12 | 35 |
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Workout Graph
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