Brenda MacHarrie 1:20:27 row
13,017
Meters
1:20:27.7
Time
3:05.4
Pace
648
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 32 |
| Stroke Count | 2606 |
| Drag Factor | 135 |
September 22, 2022 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:27.7 | 13,017 | 3:05.4 | 55 | 488 | 648 | 32 |
| 10:00.0 | 1,563 | 3:11.9 | 49 | 470 | 77 | 31 |
| 20:00.0 | 1,635 | 3:03.4 | 57 | 494 | 81 | 32 |
| 30:00.0 | 1,652 | 3:01.5 | 58 | 501 | 82 | 32 |
| 40:00.0 | 1,589 | 3:08.7 | 52 | 478 | 79 | 31 |
| 50:00.0 | 1,638 | 3:03.1 | 57 | 496 | 82 | 34 |
| 1:00:00.0 | 1,624 | 3:04.7 | 56 | 491 | 81 | 33 |
| 1:10:00.0 | 1,605 | 3:06.9 | 54 | 484 | 80 | 32 |
| 1:20:00.0 | 1,654 | 3:01.3 | 59 | 501 | 83 | 33 |
| 1:20:27.7 | 60 | 3:50.8 | 28 | 397 | 3 | 26 |
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Workout Graph
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