Brenda MacHarrie 1:17:38 row
12,014m
Meters
1:17:38.3
Time
3:13.8
Pace
595
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 32 |
| Stroke Count | 2554 |
| Drag Factor | 140 |
September 23, 2022 22:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:38.3 | 12,014m | 3:13.8 | 48 | 465 | 32 |
| 10:00.0 | 1,483m | 3:22.2 | 42 | 445 | 32 |
| 20:00.0 | 1,607m | 3:06.6 | 54 | 485 | 34 |
| 30:00.0 | 1,565m | 3:11.6 | 50 | 471 | 33 |
| 40:00.0 | 1,580m | 3:09.8 | 51 | 475 | 34 |
| 50:00.0 | 1,520m | 3:17.3 | 46 | 456 | 31 |
| 1:00:00.0 | 1,539m | 3:14.9 | 47 | 462 | 33 |
| 1:10:00.0 | 1,543m | 3:14.4 | 48 | 463 | 33 |
| 1:17:38.3 | 1,176m | 3:14.8 | 47 | 462 | 34 |
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