Brenda MacHarrie 1:40:09 row
16,011m
Meters
1:40:09.9
Time
3:07.6
Pace
794
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 32 |
| Stroke Count | 3254 |
| Drag Factor | 157 |
September 26, 2022 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:09.9 | 16,011m | 3:07.6 | 53 | 482 | 32 |
| 10:00.0 | 1,615m | 3:05.7 | 55 | 487 | 32 |
| 20:00.0 | 1,627m | 3:04.3 | 56 | 492 | 31 |
| 30:00.0 | 1,660m | 3:00.7 | 59 | 504 | 33 |
| 40:00.0 | 1,661m | 3:00.6 | 59 | 504 | 33 |
| 50:00.0 | 1,624m | 3:04.7 | 56 | 491 | 33 |
| 1:00:00.0 | 1,639m | 3:03.0 | 57 | 496 | 33 |
| 1:10:00.0 | 1,548m | 3:13.7 | 48 | 465 | 31 |
| 1:20:00.0 | 1,582m | 3:09.6 | 51 | 476 | 33 |
| 1:30:00.0 | 1,530m | 3:16.0 | 46 | 459 | 31 |
| 1:40:09.9 | 1,526m | 3:19.8 | 44 | 450 | 32 |
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Workout Graph
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