Brenda MacHarrie 1:16:36 row
12,017m
Meters
1:16:36.8
Time
3:11.2
Pace
594
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 33 |
| Stroke Count | 2554 |
| Drag Factor | 145 |
September 27, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:36.8 | 12,017m | 3:11.2 | 50 | 472 | 33 |
| 10:00.0 | 1,604m | 3:07.0 | 53 | 484 | 32 |
| 20:00.0 | 1,581m | 3:09.7 | 51 | 476 | 33 |
| 30:00.0 | 1,585m | 3:09.2 | 52 | 477 | 33 |
| 40:00.0 | 1,575m | 3:10.4 | 51 | 474 | 33 |
| 50:00.0 | 1,570m | 3:11.0 | 50 | 472 | 33 |
| 1:00:00.0 | 1,512m | 3:18.4 | 45 | 454 | 32 |
| 1:10:00.0 | 1,570m | 3:11.0 | 50 | 472 | 36 |
| 1:16:36.8 | 1,022m | 3:14.1 | 48 | 464 | 33 |
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