Brenda MacHarrie 1:21:33 row
13,019
Meters
1:21:33.1
Time
3:07.9
Pace
647
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 32 |
| Stroke Count | 2712 |
| Drag Factor | 156 |
September 30, 2022 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:33.1 | 13,019 | 3:07.9 | 53 | 476 | 647 | 32 |
| 10:00.0 | 1,575 | 3:10.4 | 51 | 474 | 79 | 31 |
| 20:00.0 | 1,655 | 3:01.2 | 59 | 492 | 82 | 33 |
| 30:00.0 | 1,650 | 3:01.8 | 58 | 498 | 83 | 34 |
| 40:00.0 | 1,636 | 3:03.3 | 57 | 486 | 81 | 34 |
| 50:00.0 | 1,607 | 3:06.6 | 54 | 480 | 80 | 33 |
| 1:00:00.0 | 1,585 | 3:09.2 | 52 | 474 | 79 | 33 |
| 1:10:00.0 | 1,524 | 3:16.8 | 46 | 450 | 75 | 32 |
| 1:20:00.0 | 1,557 | 3:12.6 | 49 | 462 | 77 | 33 |
| 1:21:33.1 | 231 | 3:21.5 | 43 | 425 | 11 | 33 |
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Workout Graph
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