Brenda MacHarrie 1:00:51 row
10,012
Meters
1:00:51.6
Time
3:02.3
Pace
499
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 32 |
| Stroke Count | 1977 |
| Drag Factor | 197 |
October 23, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:51.6 | 10,012 | 3:02.3 | 58 | 491 | 499 | 32 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 31 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 34 |
| 15:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 32 |
| 20:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 34 |
| 25:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 32 |
| 30:00.0 | 836 | 2:59.4 | 61 | 504 | 42 | 32 |
| 35:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 30 |
| 40:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 33 |
| 45:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 31 |
| 50:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 32 |
| 55:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 33 |
| 1:00:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 35 |
| 1:00:51.6 | 141 | 3:02.9 | 57 | 488 | 7 | 33 |
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