Brenda MacHarrie 47:24 row
7,511m
Meters
47:24.9
Time
3:09.3
Pace
373
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 31 |
| Stroke Count | 1512 |
| Drag Factor | 152 |
October 26, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:24.9 | 7,511m | 3:09.3 | 52 | 477 | 31 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 32 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 33 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 32 |
| 20:00.0 | 800m | 3:07.5 | 53 | 482 | 32 |
| 25:00.0 | 803m | 3:06.7 | 54 | 484 | 31 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 32 |
| 35:00.0 | 777m | 3:13.0 | 49 | 467 | 32 |
| 40:00.0 | 784m | 3:11.3 | 50 | 471 | 31 |
| 45:00.0 | 786m | 3:10.8 | 50 | 473 | 32 |
| 47:24.9 | 364m | 3:19.0 | 44 | 452 | 33 |
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Workout Graph
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