Brenda MacHarrie 1:10:33 row
11,022m
Meters
1:10:33.3
Time
3:12.0
Pace
547
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 26 |
| Stroke Count | 1915 |
| Drag Factor | 149 |
November 05, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:33.3 | 11,022m | 3:12.0 | 49 | 470 | 26 |
| 10:00.0 | 1,627m | 3:04.3 | 56 | 492 | 27 |
| 20:00.0 | 1,634m | 3:03.5 | 57 | 494 | 27 |
| 30:00.0 | 1,527m | 3:16.4 | 46 | 458 | 26 |
| 40:00.0 | 1,583m | 3:09.5 | 51 | 476 | 26 |
| 50:00.0 | 1,509m | 3:18.8 | 45 | 453 | 25 |
| 1:00:00.0 | 1,556m | 3:12.8 | 49 | 468 | 28 |
| 1:10:00.0 | 1,560m | 3:12.3 | 49 | 469 | 29 |
| 1:10:33.3 | 25m | 11:06.0 | 1 | 304 | 18 |
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Workout Graph
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