Brenda MacHarrie 39:07 row
6,013m
Meters
39:07.7
Time
3:15.2
Pace
297
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 31 |
| Stroke Count | 1235 |
| Drag Factor | 160 |
November 13, 2022 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:07.7 | 6,013m | 3:15.2 | 47 | 461 | 31 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 31 |
| 10:00.0 | 754m | 3:18.9 | 44 | 452 | 30 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 31 |
| 20:00.0 | 790m | 3:09.8 | 51 | 475 | 33 |
| 25:00.0 | 770m | 3:14.8 | 47 | 462 | 32 |
| 30:00.0 | 741m | 3:22.4 | 42 | 445 | 30 |
| 35:00.0 | 763m | 3:16.5 | 46 | 458 | 33 |
| 39:07.7 | 633m | 3:15.6 | 47 | 460 | 33 |
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Workout Graph
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