Brenda MacHarrie 33:30 row
5,019m
Meters
33:30.6
Time
3:20.2
Pace
248
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 32 |
| Stroke Count | 1086 |
| Drag Factor | 129 |
March 06, 2023 22:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:30.6 | 5,019m | 3:20.2 | 44 | 449 | 32 |
| 5:00.0 | 711m | 3:30.9 | 37 | 428 | 29 |
| 10:00.0 | 751m | 3:19.7 | 44 | 451 | 31 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 32 |
| 20:00.0 | 759m | 3:17.6 | 45 | 456 | 33 |
| 25:00.0 | 752m | 3:19.4 | 44 | 451 | 34 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 34 |
| 33:30.6 | 525m | 3:20.5 | 43 | 449 | 34 |
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Workout Graph
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