Brenda MacHarrie 46:21 row
7,011m
Meters
46:21.3
Time
3:18.3
Pace
347
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 32 |
| Stroke Count | 1501 |
| Drag Factor | 135 |
March 10, 2023 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:21.3 | 7,011m | 3:18.3 | 45 | 454 | 32 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 32 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 31 |
| 15:00.0 | 740m | 3:22.7 | 42 | 444 | 31 |
| 20:00.0 | 747m | 3:20.8 | 43 | 448 | 32 |
| 25:00.0 | 747m | 3:20.8 | 43 | 448 | 31 |
| 30:00.0 | 756m | 3:18.4 | 45 | 454 | 32 |
| 35:00.0 | 760m | 3:17.3 | 46 | 456 | 33 |
| 40:00.0 | 777m | 3:13.0 | 49 | 467 | 35 |
| 45:00.0 | 781m | 3:12.0 | 49 | 470 | 34 |
| 46:21.3 | 192m | 3:31.7 | 37 | 426 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.