Brenda MacHarrie 1:08:11 row
10,022m
Meters
1:08:11.0
Time
3:24.1
Pace
495
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 33 |
| Stroke Count | 2312 |
| Drag Factor | 132 |
March 12, 2023 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08:11.0 | 10,022m | 3:24.1 | 41 | 441 | 33 |
| 10:00.0 | 1,550m | 3:13.5 | 48 | 466 | 34 |
| 20:00.0 | 1,478m | 3:22.9 | 42 | 444 | 34 |
| 30:00.0 | 1,446m | 3:27.4 | 39 | 434 | 33 |
| 40:00.0 | 1,449m | 3:27.0 | 39 | 435 | 32 |
| 50:00.0 | 1,434m | 3:29.2 | 38 | 431 | 34 |
| 1:00:00.0 | 1,431m | 3:29.6 | 38 | 430 | 34 |
| 1:08:11.0 | 1,236m | 3:18.6 | 45 | 453 | 35 |
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Workout Graph
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