Brenda MacHarrie 32:13 row
5,011m
Meters
32:13.5
Time
3:12.9
Pace
246
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 31 |
| Stroke Count | 1019 |
| Drag Factor | 139 |
January 31, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:13.5 | 5,011m | 3:12.9 | 49 | 467 | 31 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 30 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 30 |
| 15:00.0 | 785m | 3:11.0 | 50 | 472 | 33 |
| 20:00.0 | 788m | 3:10.3 | 51 | 474 | 33 |
| 25:00.0 | 757m | 3:18.1 | 45 | 454 | 31 |
| 30:00.0 | 777m | 3:13.0 | 49 | 467 | 33 |
| 32:13.5 | 336m | 3:18.6 | 45 | 453 | 32 |
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Workout Graph
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