Brenda MacHarrie 32:42 row
5,058m
Meters
32:42.7
Time
3:14.0
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 30 |
| Stroke Count | 1006 |
| Drag Factor | 145 |
February 04, 2024 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.7 | 5,058m | 3:14.0 | 48 | 464 | 30 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 30 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 30 |
| 15:00.0 | 800m | 3:07.5 | 53 | 482 | 31 |
| 20:00.0 | 778m | 3:12.8 | 49 | 468 | 33 |
| 25:00.0 | 756m | 3:18.4 | 45 | 454 | 30 |
| 30:00.0 | 755m | 3:18.6 | 45 | 453 | 31 |
| 32:42.7 | 405m | 3:20.8 | 43 | 448 | 31 |
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