Brenda MacHarrie 31:38 row

5,010m

Meters

31:38.1

Time

3:09.4

Pace

249

Calories

Average Watts51
Calories Per Hour477
Stroke Rate30
Stroke Count971
Drag Factor140

February 07, 2024 20:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:38.1 5,010m 3:09.4 51 477 30
5:00.0 749m 3:20.2 44 449 29
10:00.0 801m 3:07.2 53 483 31
15:00.0 801m 3:07.2 53 483 30
20:00.0 792m 3:09.3 52 477 32
25:00.0 797m 3:08.2 53 480 31
30:00.0 794m 3:08.9 52 478 31
31:38.1 277m 2:57.0 63 516 31

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Workout Graph

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