Brenda MacHarrie 47:34 row
7,510m
Meters
47:34.0
Time
3:10.0
Pace
373
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 31 |
| Stroke Count | 1504 |
| Drag Factor | 134 |
February 14, 2024 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:34.0 | 7,510m | 3:10.0 | 51 | 475 | 31 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 30 |
| 10:00.0 | 813m | 3:04.5 | 56 | 491 | 30 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 31 |
| 20:00.0 | 810m | 3:05.1 | 55 | 489 | 31 |
| 25:00.0 | 781m | 3:12.0 | 49 | 470 | 31 |
| 30:00.0 | 785m | 3:11.0 | 50 | 472 | 32 |
| 35:00.0 | 782m | 3:11.8 | 50 | 470 | 32 |
| 40:00.0 | 779m | 3:12.5 | 49 | 468 | 33 |
| 45:00.0 | 782m | 3:11.8 | 50 | 470 | 34 |
| 47:34.0 | 403m | 3:11.0 | 50 | 472 | 34 |
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Workout Graph
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