Brenda MacHarrie 48:54 row
7,514
Meters
48:54.1
Time
3:15.2
Pace
372
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 31 |
| Stroke Count | 1535 |
| Drag Factor | 127 |
January 23, 2025 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:54.1 | 7,514 | 3:15.2 | 47 | 461 | 31 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 31 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 31 |
| 15:00.0 | 784 | 3:11.3 | 50 | 471 | 32 |
| 20:00.0 | 781 | 3:12.0 | 49 | 470 | 32 |
| 25:00.0 | 773 | 3:14.0 | 48 | 464 | 32 |
| 30:00.0 | 752 | 3:19.4 | 44 | 451 | 32 |
| 35:00.0 | 746 | 3:21.0 | 43 | 448 | 31 |
| 40:00.0 | 757 | 3:18.1 | 45 | 454 | 31 |
| 45:00.0 | 751 | 3:19.7 | 44 | 451 | 32 |
| 48:54.1 | 608 | 3:12.5 | 49 | 468 | 31 |
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Workout Graph
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