Constance Westover 10:03 row
2,018m
Meters
10:03.3
Time
2:29.4
Pace
110
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 92 |
January 27, 2022 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,018m | 2:29.4 | 105 | 660 | 28 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 10:03.3 | 8m | 3:26.2 | 40 | 437 |
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Workout Graph
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