Constance Westover 10:04 row
2,021m
Meters
10:04.3
Time
2:29.5
Pace
109
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 92 |
January 27, 2022 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,021m | 2:29.5 | 105 | 660 | 29 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 10:04.3 | 11m | 3:15.4 | 47 | 461 |
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Workout Graph
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