Constance Westover 4:11 row
589m
Meters
4:11.3
Time
3:33.3
Pace
29
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 88 |
January 30, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.3 | 589m | 3:33.3 | 36 | 424 | 19 |
| 4:11.3 | 590m | 3:32.9 | 36 | 424 | 19 |
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Workout Graph
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