Constance Westover 1:30 row
309m
Meters
1:30.0
Time
2:25.6
Pace
17
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 35 |
| Drag Factor | 94 |
January 30, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 309m | 2:25.6 | 113 | 690 | 23 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 23 |
| 1:30.0 | 107m | 2:20.1 | 127 | 737 | 24 |
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