Constance Westover 1:30 row
304m
Meters
1:30.0
Time
2:28.0
Pace
16
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 32 |
| Drag Factor | 94 |
January 30, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.0 | 304m | 2:28.0 | 108 | 671 | 22 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 22 |
| 1:30.0 | 106m | 2:21.5 | 124 | 725 | 22 |
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