Constance Westover 5:54 row
1,043m
Meters
5:54.1
Time
2:49.7
Pace
53
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 102 |
January 30, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.1 | 1,043m | 2:49.7 | 72 | 546 | 21 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 5:54.1 | 145m | 3:06.5 | 54 | 485 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.