Constance Westover 8:07 row
955
Meters
8:07.1
Time
4:15.0
Pace
50
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 99 |
May 11, 2022 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:07.1 | 955 | 4:15.0 | 21 | 372 | 20 |
| 5:00.0 | 561 | 4:27.3 | 18 | 363 | 24 |
| 8:07.1 | 395 | 3:56.8 | 26 | 390 | 15 |
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