Constance Westover 4:20 row
516
Meters
4:20.2
Time
4:12.1
Pace
27
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 17 |
| Stroke Count | 73 |
| Drag Factor | 98 |
May 11, 2022 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.2 | 516 | 4:12.1 | 22 | 375 | 17 |
| 4:20.2 | 517 | 4:11.6 | 22 | 375 | 17 |
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