Constance Westover 41:31 BikeErg
15,520
Meters
41:31.0
Time
2:40.5
Pace
406
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 61 |
| Revolution Count | 2520 |
| Drag Factor | 79 |
August 17, 2022 18:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 41:31.0 | 15,520 | 2:40.5 | 85 | 591 | 406 | 61 |
| 5:00.0 | 1,850 | 2:42.1 | 82 | 582 | 48 | 60 |
| 10:00.0 | 1,845 | 2:42.6 | 81 | 580 | 48 | 60 |
| 15:00.0 | 1,820 | 2:44.8 | 78 | 568 | 47 | 59 |
| 20:00.0 | 1,837 | 2:43.3 | 80 | 576 | 48 | 60 |
| 25:00.0 | 1,819 | 2:44.9 | 78 | 568 | 47 | 59 |
| 30:00.0 | 1,820 | 2:44.8 | 78 | 568 | 47 | 59 |
| 35:00.0 | 1,950 | 2:33.8 | 96 | 630 | 52 | 63 |
| 40:00.0 | 1,975 | 2:31.8 | 100 | 643 | 53 | 64 |
| 41:31.0 | 604 | 2:30.6 | 102 | 652 | 16 | 65 |
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Workout Graph
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