Constance Westover 5:25 row
1,016
Meters
5:25.4
Time
2:40.1
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
| Drag Factor | 100 |
November 27, 2022 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.4 | 1,016 | 2:40.1 | 85 | 593 | 25 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 26 |
| 5:25.4 | 77 | 2:44.9 | 78 | 568 | 21 |
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Workout Graph
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