Constance Westover 25:42 row
5,017
Meters
25:42.5
Time
2:33.7
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 94 |
January 18, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:42.5 | 5,017 | 2:33.7 | 96 | 631 | 267 | 26 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 27 |
| 10:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 27 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 27 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 26 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 27 |
| 25:42.5 | 138 | 2:33.9 | 96 | 629 | 7 | 24 |
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Workout Graph
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