Constance Westover 12:42 row
2,519
Meters
12:42.9
Time
2:31.4
Pace
136
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 96 |
February 07, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.9 | 2,519 | 2:31.4 | 101 | 646 | 26 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 26 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 27 |
| 12:42.9 | 548 | 2:28.6 | 107 | 666 | 28 |
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Workout Graph
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