Constance Westover 15:02 row
2,854
Meters
15:02.6
Time
2:38.1
Pace
150
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 96 |
February 09, 2023 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.6 | 2,854 | 2:38.1 | 89 | 604 | 25 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 25 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 25 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 26 |
| 15:02.6 | 6 | 3:36.6 | 34 | 418 | 0 |
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