Constance Westover 13:56 row
2,513
Meters
13:56.4
Time
2:46.4
Pace
129
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 23 |
| Stroke Count | 331 |
March 18, 2023 04:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:56.4 | 2,513 | 2:46.4 | 76 | 561 | 23 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 23 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 24 |
| 13:56.4 | 722 | 2:43.7 | 80 | 574 | 25 |
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Workout Graph
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