Constance Westover 5:44 row
1,107
Meters
5:44.0
Time
2:35.3
Pace
59
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 145 |
| Drag Factor | 91 |
March 27, 2023 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:44.0 | 1,107 | 2:35.3 | 93 | 621 | 59 | 25 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 26 |
| 5:44.0 | 138 | 2:39.4 | 86 | 597 | 7 | 23 |
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