Constance Westover 9:15 row
1,702
Meters
9:15.3
Time
2:43.1
Pace
89
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 232 |
| Drag Factor | 95 |
April 25, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:15.3 | 1,702 | 2:43.1 | 81 | 577 | 25 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 25 |
| 9:15.3 | 785 | 2:42.6 | 81 | 580 | 25 |
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Workout Graph
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