Constance Westover 11:00 row
2,015
Meters
11:00.2
Time
2:43.8
Pace
104
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 275 |
| Drag Factor | 95 |
May 15, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.2 | 2,015 | 2:43.8 | 80 | 573 | 104 | 25 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 24 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 26 |
| 11:00.2 | 188 | 2:40.1 | 85 | 593 | 10 | 25 |
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Workout Graph
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