Constance Westover 6:30 row
1,216
Meters
6:30.2
Time
2:40.4
Pace
63
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 160 |
| Drag Factor | 95 |
May 15, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:30.2 | 1,216 | 2:40.4 | 85 | 591 | 24 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 25 |
| 6:30.2 | 279 | 2:41.6 | 83 | 585 | 24 |
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Workout Graph
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