Constance Westover 8:04 row
1,477
Meters
8:04.1
Time
2:43.8
Pace
76
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 203 |
| Drag Factor | 92 |
June 17, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.1 | 1,477 | 2:43.8 | 80 | 573 | 25 |
| 5:00.0 | 917 | 2:43.5 | 80 | 575 | 25 |
| 8:04.1 | 560 | 2:44.3 | 79 | 571 | 25 |
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Workout Graph
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